Average Reviews:
(More customer reviews)Hi! I have seen this video and it is an awesome tool. Brenda tells you in easy to understand words how to properly eat, train and change your thinking. It's not one of these jump around "snake oil" videos that promise the world using dangerous gimmicks! Thank you for providing an easy to follow common sense solution.
Click Here to see more reviews about: The Winning Spirit
Brenda Woody is both nationally and internationally recognized as an expert on fitness and health who wants you to have "the winning spirit". Her strategies are based on over 15 years experience as a competitor and personal fitness expert, and are designed to help anyone acheive their goals in life.Brenda, Ms. Michigan and Miss USA Champion, shows how her unique four-part stragety developed one-on-one as a personal trainer with hundreds of clients really works. Through balanced nutrition, aerobic exercise, weight training, and personal motivation, Brenda will share with you her proven approach to acheiving and maintaining healthier, happier, long term fitness.Brenda's seminar will reveal to you how simple it is to obtain a lean healthy body. She will then take you to the gym and show you how to preform basic exercises you can do at the gym or at home. This is a video that will get you jump started on the path to a healthy, happy life.
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