Average Reviews:
(More customer reviews)The video was pretty good, it's very straightforward. If your familiar with basic martial arts strikes you should have no problems, and he explains pretty well so beginners should be fine too. I do think it lacks in explanation of internal energy cultivation and projection, so having some internal energy experience would be beneficial to the user. If your just looking to get tough hands, this video will do it!
Click Here to see more reviews about: Iron Palm in 100 Days
This classic DVD fully explains the secrets of the Chinese Iron Palm. You will learn secrets developed long ago by Shaolin monks and warrior priests who lived deep in the mountains of China. They used these secret methods to unleash devastating power against an enemy. You will learn the training methods that will take you from beginner to advanced and develop the devastating power of the Iron Palm. You will be able to strike with crushing power and break anything by using internal power. After 100 Days you will be able to test your Iron Palm against bricks or boards with incredible success!Professor Thomas Keen's training program is laid out for youincluding the equipment such as the Iron Palm bag, use of medications such as Chinese herbal liniment Dit Ta Jow, power exercises, meditations and training precautions. You learn striking methods and advanced hand conditioning that will truly make you a master of the Iron Palm. "The best explanation of real Iron Palm Training we've seen on DVD!" Rated Five Stars Fighting Spirit Magazine. 60 min.
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