Takedowns and Takedown Defense for MMA Review

Average Reviews:

(More customer reviews)This is a good solid DVD and and has really good techniques. I won't bother going over the techniques since the other review has a comprehensive list of them.
Pros:
1) A plethora of good techniques that are well executed, and shown from an infinite variety of angles.
2) Good menu system. Very easy to find the one technique you want to rewatch
3) Really breaks down take down defense as a set of 'three levels of defense' (footwork, underhooks, sprawl)
This was the first time I felt satisfied after watching a DVD about takedown defense. I felt Rutten's and Machida's DVDs fell a little flat in this area.
Cons:
1) Feels like a collection of techniques. It lacks the cohesiveness of the Machida DVD
2) The one bonus feature is of A. Silva sparring. That is great and all, but I would have liked to see an interview akin to the Machida DVD. Would have been great to learn more about the man behind the techniques.
All in all I am satisfied with this purchase.

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In Takedowns and Takedown Defense for MMA, Anderson breaks down and examines one of the most important aspects of the sport- dictating where the fight takes place. In addition to demonstrating how to utilize strikes to stealthily set up single leg takedowns, double leg takedowns, and an assortment of throws, he also covers how to set up takedowns by evading your opponent's strikes. He unleashes his entire arsenal of throws from the clinch, detailing everything from basic pummeling to elaborate throws. Next, he moves onto defense, covering not only his most effective methods for evading and halting the single and double leg shot, but also how to use your opponent's takedown attempts to lock in ruthless submission holds.

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