Average Reviews:
(More customer reviews)It's basically only 30 minutes of Misty swimming butterfly filmed from the all possible angles and in slow motion too.
Divided in 6 chapters/tips which she considers the most important and which she demonstrates.
It could be easily added another 26 tips that still wouldn't work for everyone.
No drills, no turns/starts/finishes, no gradual building of technique, nothing - just Misty swimming ( what's the most amazing, in case this is her personal promo, "The Race" on Olympics is not included! )
She swims very nice, but you can see almost all on the promo clip on goswim.tv and 40$ can be spent more effectively
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