Average Reviews:
(More customer reviews)ANTONIO RODRIGO NOGUEIRA
Passing Guard for MMA
© Marc Wickert July 23, 2009
www.knucklepit.com
No fighter's ground game is complete without powerful skills for conquering an opponent's guard. On this disc Antonio Nogueira shares dozens of his battle-proven techniques shot from multiple angles for you to practice and use to demolish any adversary's guard. This is top-shelf power coaching from the ground master of MMA.
Passing Guard for MMA is broken up into three main parts:
Full Guard Passes
Half Guard Passes
Inside Hooks Guard Passes
Full Guard: Ground &Pound
Includes:
*Closed Guard Striking (controlling opponent's biceps, and addressing your posture and striking options)
*Guard Control: Following Hips (following opponent's hips to ward off his submissions)
*Guard Control: Throwing Shoulders (another technique to ward off opponent's submissions)
*Guard Control: Trapping Hips (preventing opponent from closing his guard and helping to set up your passing of his guard)
*G'N'P Strategy Review (the Nogueira Brothers grapple to illustrate the application of all above techniques)
Full Guard: Ground Passes
Includes:
*Cross-Over Pass (moving from opponent's guard to half guard or side control and exploring g'n'p options)
*Step-Over Pass (causing opponent to open his guard, then passing it)
*Leg Press to Foot-Over-Foot Pass (softening up opponent before isolating one of his legs to enable pass)
*Leg Trap to Foot-Over-Foot Pass ( using your knees to force open his legs and escape guard)
*Step-Over Pass [half-guard variation] (isolating one of your opponent's legs and using your weight on that limb to gain side control)
*Arm Trap to Step-Over-Pass (applying an arm lock to crawl out of closed guard)
*Underpass to Side Control (roughing up your opponent, upsetting his posture to take side control and apply submissions)
*Underpass to Back Transition ( same as previous technique, but taking his back instead of side control)
*Underpass to Anaconda Choke (same as previous two techniques, but this time progressing to a perfect anaconda-choke application)
Full Guard: Standing Passes
Includes:
*Clearing the Legs to Side Control (standing in closed guard by posturing up, then g'n'p-ing downed opponent)
*Step-Around Pass (standing in closed guard, escaping his guard and taking side control)
*De La Riva Guard Pass (standing in closed guard, defending against his leg lock, and taking side control)
*Cross-Over Pass (standing in closed guard, opening his guard, breaking his attempted under hook, and taking side control)
*Step-Through Pass (standing in closed guard, opening his guard and controlling his legs to avoid up-kicks, then taking side control)
*Clearing the Legs to Downward Cross (standing in Closed Guard, deflecting opponent's legs and g'n'p-ing from standing position)
*Clearing the Legs to Knee On Belly (standing in closed guard, deflecting opponent's legs and pinning him with your knee on his midsection, and attacking with g'n'p)Half Guard Passes
Includes:
*Striking and Controlling (compressing opponent's legs and sprawling to secure half guard before attacking)
*Leg Press to Mount Pass (moving from half guard to mount whilst inflicting maximum damage to opponent)
*Kimura (progressing from half guard to side control and submitting via the kimura)
*Cross-Over Pass (slipping out of half guard, then taking up side control before punishing him with g'n'p)
*Double Jump Pass (squeezing his legs and employing arm control in order to shoot free from half guard and taking side control)
*Side Roll to Back Transition (breaking out of half guard to take opponent's back)Inside Hooks Guard Passes
Includes:
*Inward Pin Pass (countering his attempted sweep and capturing side control)
*Cross-Over Pass (breaking his control, taking side control, and g'n'p-ing)
*Jump Pass (escaping butterfly guard before springing over his knees and assuming side control)
Passing Guard for MMA Bonus Section
Includes a complete ground-game development program: 28 total grappling drills and conditioning exercises specifically designed for training in MMA.
This is a massive addition that will revolutionize the way you prepare for every ground workout.
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