Half, Inside Hooks, and Downed Guard for MMA Review

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Have you ever watched an MMA or BJJ bout and wondered what just happened? How did the champion end that scramble or escape that submission and take the win? What was that weird technique he used?
Well, look no further! Antonio Rodrigo Nogueira's Mixed Martial Arts: The Ultimate Instructional Set is here, and Half, Inside Hooks, & Downed Guards for MMA is another great volume in this three-DVD set.
The disc is broken up into three main parts:
Inside Hooks Guard
Half Guard
Downed Guard
Inside Hooks Guard (Butterfly Guard)
Includes:
*Inside Hooks Transition & Inside Hooks Sweep (used to initiate sweeps whilst hooking your feet inside opponent's thighs and using your shins to prevent his pass)
*Inside Hooks Sweep: Leg Strike Variation (sets up half guard)
*Body Lock Sweep (sets up side control, then the mount)
*Underhook Reverse Sweep (moves from butterfly guard to side control dominance)
*Elevator To Back Transition (used to progress from inside hooks guard to taking opponent's back)
*Arm Drag To Back Transition (used to progress from inside hooks guard to taking his back and applying RNC)
Half Guard: Attacks from Underhook Control
Includes:
*Back Transition: Crossface Variation (prevents opponent from applying bodyweight before you escape and take his tied-up leg)
*Back Transition: Base Shift Variation (escaping half guard and taking his back)
*Ankle Pick Sweep (transferring his weight to sweep him and take side control)
*Elevator To Back Transition (upsetting his balance and escaping to take his back)
*Whizzer Counter To Back Transition (escaping from below and overriding his arm lock before capturing his back)
*Duck Under To Back Transition (an alternate escape from half guard and whizzer before seizing his back)
Half Guard: Attacks From Crossface Control
Includes:
*Escape To Inside Hooks Guard (breaking opponent's half guard and forcing him into butterfly guard)
*Inside Hook Sweep ( breaking his half guard and securing side control)
*Escape Through Legs To Back Transition (forcing him into a high posture, then escaping through the backdoor)
*Inverted Arm Bar and Arm Drag (transferring his bodyweight and having option of arm barring him or dragging his arm and getting back control)Half Guard: Attacks From Failed Underhook [Contingency Plan]
Includes:
*Bridge Sweep (employed to reverse positions and shift to half guard)
*Overhook Sweep (a variation to reverse positions)
*Pass Counter To Back Transition ( tactic used to counter his guard pass before taking his back and applying a RNC)
*Triangle (method to escape his half guard whilst counterattacking with an arm triangle)
Downed Guard [Attacking from your back while opponent is standing]
Includes:
*De La Riva Sweep (leg-hooking one of his legs whilst maintaining distance from his hand strikes, then taking his back)
*Inside Hook Push & Pull Sweep (sweeping your opponent before moving into guard)
*Inside Hook Trip Sweep (sweeping him and taking half guard)
*Heel Hook (sweeping him whilst securing an ankle lock)
*Kneebar (sweeping opponent before applying a kneebar submission)Half, Inside Hooks, & Downed Guards for MMA
Exclusive Bonus Feature:
An Intense Half-Hour Jiu-Jitsu Sparring Session Between the Nogueira Brothers.

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