Water Fun DVD - Fitness and Swimming Activities for All Ages (2007) Review

Water Fun DVD - Fitness and Swimming Activities for All Ages (2007)
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This DVD (I also have the accompanying book, as well) was a bit disappointing. It is nicely put together and professional in presentation. My disappointment is with the lack of group FUN activities suitable for varying ages and abilities in the water. It seemed more like a disguised exercise video for teens. The relay ideas are good. I just expected it to be as FUN as the picture on the cover seems to portray...as if something new and clever can be done using noodles....
Not bad if you are new to aquatics and need a few tips for encouraging older kids to use their bodies in the water to increase their fitness abilities while having fun.

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The activities from the book Water Fun come to life in the Water Fun DVD. These aquatic activities are ideal for participants of all ages and skill levels because they re easy on the joints, they don t cause heat stress, and most important they re fun! The majority of the 57 activities included on the DVD occur in shallow water and require little, if any, swimming skill. Terri Lees hosts and narrates this DVD that is divided into five segments: 1. Levels of Performance2. Aqua Basics3. Sports Aqua4. Partner Stunts and Skills5. Water Games That Train. Each segment includes several activities, and instructors are encouraged to create their own variations of these activities following basic safety guidelines. The name and objective of each activity are clearly shown to help instructors ensure that participants get the most out of every activity. Underwater photography is used extensively on this DVD to make the activities easy to learn and teach.

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