Force and the Nervous System: You Have a Lot of Nerve (2008) Review

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(More customer reviews)Um produto de qualidade.
Da apresentação do tema à sua exploração (viagem de sentido macro-micro), este é, sem dúvida, um apoio importante para quem se quer debruçar sobre o estudo (sério) da Neurofisiologia.
Colocar em perspectiva e entender os efeitos das Forças, a que o corpo humano está sujeito durante o exercício com resistências.
Um olhar diferente, que deixa vontade de saber mais sobre a interacção dos vários sistemas (Adpatação Multi-Sistema) em resposta à dose de exercício prescrita.
A duração é curta. (deixa espaço para o estudo...)

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From core training and powerlifting to cardiovascular conditioning and balance training, efficient muscular contraction is an integral goal of such efforts. Force and the Nervous System: You Have a Lot of Nerve presents an overview of the factors that dictate how a person s muscles respond to the exercises that a fitness professional prescribes. Why does an exercise work for some people and not for others? The DVD answers this and other questions in order to help fitness professionals to get more from the training techniques and regimens that they currently employ. The DVD also explores how the nervous system orchestrates muscular contraction and how it interacts with the immune system to affect the strength of contractile tissue. Among the topics covered: muscle structure and the nervous system.

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