Average Reviews:
(More customer reviews)As an athlete who's really into fitness myself, I was very impressed with the variety of workouts demonstrated in this DVD and how effective the exercises are! After just a few weeks you can really feel the difference in your speed and endurance from following this program. (Just make sure you eat right and get enough rest because it's a good challenge). There are so many technical drills and moves as well that I'm sure even an experienced soccer player will find something new. The nutrition and motivation tips were a nice touch also, but I liked the workout the best. If you play soccer seriously it's worth checking out.
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The Complete System for soccer players and coaches who want to improve their game. Josh Hewett, Athletic Director, and Clayton Rosario, Technical Director, team up to bring you a comprehensive training resource for soccer athletes. The DVD, Building the Complete Soccer Athlete: Train Like a Pro, covers a wide variety of technical drills with the ball to improve touch, speed, and moves to beat an opponent on any part of the field, as well as equally important, yet often neglected, speed, strength and conditioning exercises. The basics of sport psychology and nutrition are introduced as well.
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