Average Reviews:
(More customer reviews)I bought this DVD when I first started using kettlebells. His "Enter the Kettlebell" book provided details, but the DVD showed proper application. Pavel personally shows how to do fundamental KB exercises: swing, clean, press, and snatch. While he hams up the evil Russian persona a bit, this is the best DVD for learning how to use kettlebells as well as proper warmups. If you are about to start doing kettlebells, buy this DVD.
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