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(More customer reviews)This is a great video for a beginning gymnast. My daughter is able to practice the moves while watching the video. I know nothing about gymnastics and being a parent of a gymnast, it showed me from the beginning what my child is learning which enables me to help my child practice at home.
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Learn basic gymnastics skills and drills from one of the world's top coaches. Coach Steve Nunno provides a detailed overview of essential gymnastic fundamentals. This comprehensive DVD covers skill progressions and lead-ups for floor exercise, balance beam, vault, and uneven parallel bars. The unique program will help gymnasts and coaches develop the solid foundation necessary to progress to more advanced levels.
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