Average Reviews:
(More customer reviews)The form demonstrated by Master Zhang on this video is an ancient qigong set, which has benefited Chinese people for centuries. Hong-Chao Zhang is a well-known, accomplished and humble master, who has a deep understanding of qigong theory and principles. It's clear in the graceful and fluid motion demonstrated that he is an exceptional teacher of Chinese Qigong.
It is nicely filmed in a training studio, with clear instruction, and traditional Chinese music throughout.
Most important in any of the Chinese martial arts is that the theory and principles are studied and understood, because this root is the source of successful training. When a master truly understands qigong theory, he then understands the reason for each movement and method of Qi circulation, and the human body in general. For this reason, he is uniquely qualified to comment on and instruct any and all qigong sets, as the theory is true throughout. This keeps the art 'alive'. It is unimportant which lineage the exercise comes from. Any sincere student of the martial arts understands this.
As we learn more and more about human physiology and qigong science, it is important to seek for answers with an open, humble mind.
Click Here to see more reviews about: Wild Goose Qigong
For centuries Chinese Qigong Masters have observed the graceful movements of the Wild Goose in flight and adopted these flowing gestures to improve their health. Wild Goose Qigong is a superb exercise for cultivating general health and for improving the cardiovascular system and digestion. The movements in this video are demonstrated by Hong Chao Zhang, a leading expert.
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