Soccer - Coordination and Agility Training with a Soccer Ball Review

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(More customer reviews)with Peter Schreiner
Peter Schreiner takes his coordination and agility training to the next level by introducing a soccer ball to the exercises.
This DVD combines technical training with a coordination and conditioning component through the use of simple field equipment:
*Agility Ladder
*Agility Hurdles
*Hoops
*Cones
*Training Sticks
These exercises allow the players to practice technique at game-like intensity levels while improving their overall fitness, coordination, explosiveness, quickness and agility.
Brilliant!

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