Average Reviews:
(More customer reviews)The two Sports Massage DVDs total 150 minutes (2 1/2 hours) and cover a wide variety of techniques to help you expand your toolbox. The DVDs are enhanced with Perpetual Play so that individual techniques continuously loop as you practice, and give an overview of sports massage techniques including:
PNF Stretches,
Reciprocal Inhibition,
Trigger Point,
Counterstrain,
Injury Evaluation and Treatment,
Use of Ice and Heat,
Cross Fiber Work,
Treatment of Specific Sports Injuries,
Pre-Event Massage, and
Post-Event Massage. (The post event massage is shown at the finish line of the 100 mile Western States Endurance Run.)
The Healing Arts Institute is directed by James Mally, N.D. Dr. Mally has been doing massage professionally in many different settings since 1975. He is a graduate of both the John Bastyr College of Naturopathic Medicine, a four-year accredited medical school covering all aspects of natural therapeutics and the Lindsey Hopkins School, a 1000 hour massage training program. Dr. Mally is able to integrate his thorough knowledge of anatomy and physiology with the practice of massage. He has been teaching massage certification programs since 1979, and is currently teaching advanced classes in deep tissue massage, sports massage, and anatomy in massage schools around the country.
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