Equi-Stretch--Strengthening and Stretching Techniques for the Rider Review

Equi-Stretch--Strengthening and Stretching Techniques for the Rider
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I highly reccommend Equistretch videos.The videos are the next best thing to a live class with Kristi and Dan, which is a real treat.
My husband and I have used Equistretch videos for three years and really enjoy the stretching routines, as they address rider specific muscle groups and build core strength and flexibility. We are both middle aged and trail rider, fox hunt and I do some dressage. I have two of the videos and their travel book and stretching bands which I also enjoy. We use a variety of yoga and exercise tapes and make Equistretch part of our regular routine. Dressage guru Jane Savoie has some nice things to say about their work-outs on her website. Enjoy!

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Equi-Stretch® is a home workout video series designed primarily for, but not exclusively for equestrians. From riders, to golfers, to body builders, these videos offer a great 40-minute low-impact workout. Equi-Stretch® consists of exercises designed to enhance muscular efficiency. These exercises help both riders and non-riders learn to improve their strength and flexibility, as well as overall body awareness, by developing a greater range of motion, building stronger abdominals, and learning pelvic isolation. Learn more at equistretch.com.

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