Average Reviews:
(More customer reviews)While I have many, many workout DVDS by Leslie Sansone, and others, this is one of my absolute favorites. Each workout takes only about 30 minutes to do and truly works all the muscles in the targeted group. Each move is well explained and demonstrated. Even if you have never done a workout with a DVD before you will be able to follow this one. You will need some kind of hand weights for the upper body workout but even something as simple as 20oz soda bottles filled with water or sand will work in a pinch. Leslie Sansone is a very cheerful and verbal instructor, but she teaches these workouts solo so there isn't any of the inter-group banter that some people find annoying in her other workout DVDS. What I like best about these workouts is that they can be used long term without waning results. When the workout gets too easy you simply add more weight/resistance.
Click Here to see more reviews about: Leslie Sansone Shortcuts: Upper Body Workout, Lower Body Workout
0 comments:
Post a Comment