Average Reviews:
(More customer reviews)There are two 30 minute routines on this DVD - one for "beginners" and one for "advanced". The dvd quality is excellent. The location is a well stocked and attractive indoor gym. The only piece of equipment used during the exercises is a metal folding chair. The music is unobtrusive and doesn't compete with Dolvett's instructions. Dolvett is encouraging and his pacing and cueing are excellent. During the video, there are a female and a male doing the exercises with him. However, if the thought of stepping up onto a chair with your full weight or doing push-ups or one-leg squats scares you, this is NOT the video for you. In my opinion, this is a unique strength and toning program for people who are already in good shape and want to maintain their condition.
Click Here to see more reviews about: Me & My Chair: The No Excuses Workout (2008)
Click here for more information about Me & My Chair: The No Excuses Workout (2008)
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