Average Reviews:
(More customer reviews)In reading some of the reviews, I can't help but think some are missing the point. While I am only in my early 30s, the silver-hairs did not distract me from learning Tai Chi from this DVD. While some of them don't move as smoothly as some can, Dr Lam does move quite well and provides an excellent example of the proper form. As for the dialogue, after you listen to it a few times, you should be able to do the moves at your own pace and if you get ahead of the DVD, simply stand and meditate and wait for it to catch up. I use the remote on my DVD player to rewind and fast forward so I can do things at my own pace. If you are starting Tai Chi, this DVD should work for you. If you are more experienced, then this may bore you quickly. All I know is that I have slept better in the last week than I ever have (I do Tai Chi at night, right before bed). I now awaken fully refreshed before the alarm goes off!
Click Here to see more reviews about: Tai Chi for Beginners
0 comments:
Post a Comment