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(More customer reviews)If you want to learn from an awesome kicker, check out this tape. Each kick is broken down into steps and explained in lots of detail then demonstrated with against a person and against the pads or a heavy bag. I loved the little tips and tricks - lots of things I haven't learned from my instructor.
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Start with basic kicks like front kick, side kick and roundhouse kick and systematically work up to fundamental jumping and spinning kicks. Includes techniques recommended for students up to 1st degree black belt.
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