Showing posts with label indoor cycling. Show all posts
Showing posts with label indoor cycling. Show all posts

Anaerobic 3.0 Hillervals The Wisconsin Rollers Virtual Indoor Cycling Training / Spinning Fitness and Weight Loss Videos Review

Anaerobic 3.0 Hillervals The Wisconsin Rollers Virtual Indoor Cycling Training / Spinning Fitness and Weight Loss Videos
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More hills than you think in the Midwest. Great overall ride, with everything you would want. Great instruction and panoramic camera angles. The scenery is beautiful. Lots of rolling hills. Very fun!!

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Cycling Colorado, Muscle Breakdown, The Mile of Hell Virtual Indoor Cycling Training / Spinning Fitness and Weight Loss Videos Review

Cycling Colorado, Muscle Breakdown, The Mile of Hell Virtual Indoor Cycling Training / Spinning Fitness and Weight Loss Videos
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Be warned, the two disks are not alike. Just when you think its a smooth ride, up comes the hill that never ends. These videos take you right into it. You feel like you are there too. A lot of fun, but you can feel the intensity. Great.

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Epic Vermont Review

Epic Vermont
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We watched this video in our spinning club. The scenery is wonderful. The production values are top-notch. I like the camera's perspective and feeling as it follows the riders through the countryside. The bike-cam is pretty cool. I also really like the heads-up-display, showing the target heart zone, %grade, and ride profile. Gives a lot of information without being distracting (way too many biking DVDs have highly animated info displays).
The music, though, is very repetitive. We lasted about 10 minutes before we turned off the DVD player's music and piped in a workout set from iTunes.

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Take a virtual training ride with epicRIDES DVDs.

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Training to Endure From the Front Range and Into the Hills Cycling Colorado. Indoor Cycling Training / Spinning Fitness and Workout Videos Review

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Rising Above Expectation. Climbing The Santa Ynez Mountains, Santa Barbara California. Indoor Cycling Training / Spinning Fitness and Workout Videos Review

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Rides Vol. 3: Southern California Review

Rides Vol. 3: Southern California
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This ride includes quite a bit of coaching, when to sit and stand, tips on proper breathing, when to bring it down a little, how to prepare for a particularly challenging area that's coming up next, etc. There are constant views of other riders and at times the ride gets so tough that there is separation. We leave a few folks in the back, but later some of them pick it up again on a flatter surface. The hills are a true test.
The focus is definitely on what you are doing. You aren't just enjoying the scenery. The target audience for this one is someone at a much higher skill level than I am, but I enjoyed every minute of it, even the bonus hill. The narration was pleasant and professional. The screen information was helpful and didn't get in my way.

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It's So Cal cycling at it's best. Join top riders in the area as they ride through the majestic foothills and climbs of Saddleback Valley in Orange County, CA. This training ride is famous among professional riders, recreational riders and highlights some of the more popular group rides in Southern California.The ride goes through Live Oak, hits the "Wall," turns at historic Cooks Corner, climbs up and down into Santiago Canyon (site of the 2008 Elite and U23 Nationals) and carves through narrow Silverado Canyon.You'll get the perfect blend of flats, rollers, climbs and some intervals tossed in to make this an ideal and realistic road training session. This training ride will help you build power, strength and keep your legs and lungs primed for making sure you can stay lean and strong year-round. Southern California is home to some of the best training terrain around...enjoy the view while you train with the elite.Includes a BONUS 10 minute hill climb - FAMOUS MODJESKA GRADE

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Training to Endure Cycling the Bay Area Backroads. Marin County California. Virtual Indoor Cycling Training / Spinning Fitness and Workout Videos Review

Training to Endure Cycling the Bay Area Backroads. Marin County California. Virtual Indoor Cycling Training / Spinning Fitness and Workout Videos
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Although I've just purchased these videos, I love them already! I actually look forward to my indoor rides for the first time ever. They are unlike the typical spin class videos I've used, which is exactly what I was hoping when I purchased these. This ride has a nice mix of California terrain, including some steep climbs. I prefer the option of hearing the narrative which has some training and endurance tips (narrative and music can be turned off). I also started using a heart rate monitor, which allows me to really push my limits, especially when climbing. The on-screen data is nicely done, although I find myself almost exclusively watching the heart rate, cadence and spin resistance fields. Soon I'll be adding a cadence sensor to my spin bike as I'd like to increase my average rpm a bit. Having both a heart rate and cadence monitor will help me get the most out of these rides.
I had some questions and contacted the video's creator Paul Gallas. Paul was quick to respond and very willing to answer numerous questions, which I sincerely appreciate.
I'm not a racer, just an average guy that enjoys cycling to help stay in shape (both physically and mentally). I expect these videos to keep me from getting bored with indoor training and I'm confident they'll help make me a stronger cyclist. I look forward to purchasing several more of these videos in the future. I recommend them to anyone...whether you're a racer or a recreational rider fighting the boredom of indoor riding. Be sure to check out the demo clips available on their website too.

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The Alaska Collection Virtual Indoor Cycling Training / Spinning Fitness and Weight Loss Videos Review

The Alaska Collection Virtual Indoor Cycling Training / Spinning Fitness and Weight Loss Videos
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After riding these workouts a number of times now I have such a yearning to go to Alaska and see that beautiful state. My favorite of the 3 is the Extreme Calorie Burner because of the beautiful trail you ride on the whole time and its not as intense as other rides. Training to Endure is very fast paced and Training to Climb is one I have difficulty with. There is one section in the workout no matter how hard I try I just can't keep up with Paul. He rides up a hill like he is riding down it. I don't know how he does it!! I will keep trying though, my challenge is to at least get up this one hill as fast as Paul.

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ERock Rocks A Virtual 100 Mile Ride. Indoor Cycling Training / Spinning Fitness and Workout Videos Review

ERock Rocks A Virtual 100 Mile Ride. Indoor Cycling Training / Spinning Fitness and Workout Videos
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I ordered this not because I'm training to ride a century, but because I moved to an area that has a limited selection of spinning classes. I don't want to fight for a bike or get up at 5 a.m., so I got my own spinning bike and went searching for a decent DVD. I chose this set for a few reasons: 1) Real-time road footage of a 100-mile (century) bike tour through Colorado helps you visualize and focus. The superimposed graphic dashboard recommends appropriate cadence and resistance level. An aerial map tracks speed and elevation. A graphic of the hill profile gives you an idea of the type of climb you're facing. 2) The set comes with 4 DVDs, so you get variety with your workouts. Stage 1 is a 1-hour ride with rolling hills; Stage 2 is 1.5-hour ride with some more strenuous climbs; Stage 3 is a 2-hour ride with some intense interval-type climbs; Stage 4 is a 1-hour ride with yet more intervals. 3) The audio comes with three options: narration over music, just music, and only the road noise. The driving beat of the dance-style music keeps me focused. I don't recognize the songs, but I'm just glad that I don't have to listen to cheesy canned music! The director/narrator Paul Gallas uses BiTBoP technology (behind the bars of Paul) and rides along with you and a "cycle buddy" who always ditches us halfway through the ride (nice buddy!). You can tell by his huffing and puffing that Paul is also doing the ride, but I suspect that Paul was narrating from an armchair during Stage 4. He sounded a bit too comfortable and relaxed. If Cycling Videos Online produces more of these DVDs, I'd like a scene selection option so that I can break up the videos into smaller 1-hour chunks without too much guesswork.

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Xtreme Calorie Burner Tour of the High Desert, Nevada. Indoor Cycling Training / Spinning Fitness and Workout Videos Review

Xtreme Calorie Burner Tour of the High Desert, Nevada. Indoor Cycling Training / Spinning Fitness and Workout Videos
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Beautiful, challenging ride. The scenery is amazing, and the audio narrative is always great. This ride has everything, rolling hills, some flats, etc. Its never dull and always exciting. And you never know what to expect. Another great video add to the collection!

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