Showing posts with label cfa. Show all posts
Showing posts with label cfa. Show all posts

Sparring: Tips, Tactics & Techniques to Dominate Your Opponent Review

Sparring: Tips, Tactics and Techniques to Dominate Your Opponent
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I've been looking forward to a DVD on sparring for ages, and this is now on my list of favorites by Sammy Franco. If you've ever sparred with a more formidable opponent, you already know why, too. Unless you're a boxer, you don't spar for the sake of sparring. You spar in order to learn and benefit from the skills and attributes you can improve that will make you a better fighter. But like Mr. Franco says in the DVD, when you're a beginner or if you're sparring with someone more advanced than you, you go into "survival mode". You defend as much as possible, try to land a few hits every now and then, and hope for the best. You don't learn much, frankly. But it doesn't have to be that way.
This DVD will teach you the skills you need in order to start learning and to ultimately dominate your sparring partners. You will feel more confident and wonder how it is you ever sparred without these techniques in your arsenal. Oh... and you will LOVE the "steamroller" and "cover & crush" techniques!

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Heavy Bag Training Review

Heavy Bag Training
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Finally there is a DVD on the market that deals with heavy bag workouts for the street. Every other DVD I have seen out there deals with the heavy bag for sport fighting. In this DVD, Mr. Franco shows how to use the heavy bag to maximize speed and power for delivering fight ending compound attacks on the street. This comprehensive production covers everything from the proper height level for the bag to strengthening the hands for punching. The disorientation drill is awesome. To be able to replicate the lightheadedness of getting hit and being able to keep fighting is priceless. This is an absolute gem for anyone that is serious about punching with speed and power in a street fight.

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