Ski Fitness Review

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(More customer reviews)Too often we take for granted the fitness conditioning required for skiing. Ski Fitness could aptly be named essential fitness for all types of skiers (alpine and nordic). The disk guides you through a general cardio and muscular fitness program and leads into ski specific fitness dry-land drills, exercises and modes. The program is wonderfully narrated and demonstrated. We found the product suitable for beginner to advanced skiers alike. Elite athletes may wish to check out the post graduate version of fitness conditioning Nordic Ski Training Secrets for High Performance Sport. As a big bonus, the disk includes a yoga class and core strength class (lead by famous adventurer and extreme athlete Ray Zahab). Overall, highly recommended!

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This Product has been incorporated into Nordic Ski Training Secrets for High Performance Sport, ASIN: B000VKX20Y.

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Nordic Skiing Technique Review

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(More customer reviews)I checked this out from the library, and was blown away, particularly when I compared it to the other videos I've seen - now I'm buying it! Nothing has improved my skiing technique more than watching this DVD once. I think this is the most important skiing resource that I've come across. After watching a chapter of this DVD, I am far more effective on snow. I even downloaded the .mp3 narration onto my ipod and it was like having my own personal Olympic coach with me - beautiful.

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The technique volume in the Science of Nordic Skiing series represents a clear view to the most current understanding of technique and instruction. The project has engaged key principals, elite skiers, recognized experts and thought-leaders in the sport; consolidated their ideas and arrived at a progressive and highly-effective approach to the technique, which you can apply directly to your skiing andfast-track your development this season. This is the most comprehensive work on nordic skiing technique ever produced and represents an enduring product, all for the price of a ski lesson Part 1 of the Science of Nordic Skiing DVD series provides an in-depth examination of the sports science. It is tailored to engage the skier themore richly, with clever and concise delivery of technique. Other volumes cover training, equipment and advanced moves. This series is intended for intermediate, advanced and expert level skiers, coaches, instructors and for the certification of nordic ski professionals. Every DVD in the series provides a highly interactive toolkit; using menus, multiple viewing angles, alternate audio tracks, and subtitles.The DVD-ROM features also include: technical manuals, multimedia explanations, critical and alternative analysis, bio-mechanical modeling, narrative scripts, hyperlinks to on-line resources, MP3 audio books, a photo gallery, behind the scenes footage and bonus movies.

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