Average Reviews:
(More customer reviews)The concepts are good. The attempt at blending ballet, Yoga, and Dance is merged together is admirable.
The video portions of the techniques and poses could be of better quality. The shots of the drummer don't really help in the instruction and seem to be more for artistic affect. The backdrops are beautiful, but I've have a Yoga DVD where the room is just a studio with solid lighting, and simple furniture and it was beautiful as well, and the video quality better.
The instructors know what they are doing. This I expected.
They give clear direction at points that if you need to take your time, or slow down, or go at your own pace you were encouraged to do so, which I appreciated. People need to know this.
The packaging and leaflets mentioned nothing about needing weights, which I find is a very important oversight that people should know about. What other props or accessories do I need to follow along in the video.
The daily guide to using the 3 DVD set was good. Without that I would have been lost as to how to arrange the usage of the 3 DVDs.
I've done ballet, Yoga, and Dance so this was just the DVD I was looking for. Its good, I can get a workout with it. Just wish the video quality was consistent throughtout the entire range of scences.
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Dance, Slim, and Tone with Hollywood's Fut Fitness Secret! See a Dramatic Difference in Your Body in JUST 2 WEEKS! Thousands have seen visible results fast - and so can you! Yoga Booty Ballet is a combination of yoga, booty sculpting and dance that will make you feel strong, confident and beautiful. The workouts are so fun, you won't believe you're also loosing weight and sculpting long, lean muscles. This unique program was created by two of the nation's top fitness experts Gillian Marloth and Teigh Mcdonough, to help women become the best they can be. This program includes 5 WORKOUTS AND EATING PLANS The Rehearsal & Guided Meditation - Gillian and Teigh cover signature Yoga Booty Ballet moves and guide you through a meditation and poses. (14 minutes) Total Toning Basic - An uplifting full-body workout that blends modern dance, ballet, yoga, ab work, and strengthening. Perfect for all levels. (45 minutes) Advanced Fat Burning - Take your workout to the next level with more advanced dance and ballet moves, yoga, and meditation. (60 minutes) Hip Hop Abs - Easy, fun dance steps that burn tons of calories, shape your body, and flatten your abs. (49 minutes) Cardio Cabaret - Cut loose in your living room with this secy, campy cardio workout! (36 minutes) The Goddess Guide - Diet tips and a workout schedule to ensure your success! The Dancer's 7-Day Diet - A step-by-step paln to help you lose up to 7 pounds in your first week! 2/47 Access to Online Diet Support
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